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Bread Crumbs

40 reviews

These all-natural and guilt-free breadcrumbs are also suitable for paleo, bariatric, and diabetic diets!


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Our zero net carb bread crumbs are the perfect choice for your favorite fried or breaded food recipes!

Our zero net carb bread crumbs are the perfect way to bring that satisfying “crunch” back into your keto lifestyle!

Our zero net carb bread crumbs perfectly replace regular bread crumbs for guilt-free crispiness!

Our zero net carb bread crumbs bring back the crispiness you’ve been craving - without the guilt!

Make Your Dishes Crispy And Delicious

Wish you didn’t have to give up bread fried or breaded recipes on keto? Want that satisfying “crunch” back in your life - without the carbs or guilt? Then you’ll love this healthy and keto-approved alternative. With ZERO net carbs, you’ll stick to keto effortlessly with all the foods you thought you couldn’t have!

Zero Net Carbs

Each serving contains 5g carbs and 5g fiber for a total of ZERO net carbs! Now you can feast on your favorite crunchy foods without worrying about being kicked out of ketosis. These all-natural and guilt-free breadcrumbs are also suitable for paleo, bariatric, and diabetic diets!

Endless Recipes At Your Fingertips

In the mood for Chicken Parm, Crunchy Crab Cakes, Crispy Mozzarella Sticks and other tasty fried or breaded dishes? These versatile and time-saving bread crumbs can be used in countless recipes. Just substitute them 1 to 1 with any breaded recipe to put “off limits” foods back on the table!

Made From Our Keto Bread

Our Keto Bread crumbs come directly from grinding our Golden Wheat Keto Bread into perfection - meaning our extremely strict taste & quality standards still apply. That means you get all the benefits of our healthy and fat-burning keto bread while making your dishes more delicious than ever before!

What Are Keto Bread Crumbs Made Of?

You might be wondering… “How can breadcrumbs be keto-friendly? Aren’t they high in carbs?” The secret lies in the ingredients. Vital wheat gluten . Vital wheat gluten is made of all gluten, which is the main protein in wheat. It contains only trace amounts of wheat, which will not kick you out of ketosis.

  • Eggs. Eggs are a good source of quality protein. Not to mention, they provide 18 vitamins and minerals.
  • Golden flaxseed meal. Flaxseed is nutritious and tasty, and it’s very low in carbohydrates. It contains omega-3 fatty acids which are good fats on keto.
  • Oat fiber. Oat fiber is made of insoluble fiber. It’s indigestible and contains no carbohydrates.
  • Stevia. Stevia is a keto-friendly and natural sweetener. Study shows that stevia helps lower your energy intake and may prevent obesity.
  • Kosher salt. Kosher salt helps boost the flavor of our keto bread and also strengthens the gluten.

Why Keto Bread Crumbs Are A Game Changer

A Flawless Keto Replacement The Whole Family Will Love - These game-changing breadcrumbs will be a huge hit with non-keto friends and family. With a world-class taste and crispy texture, they’ll wonder how you’re eating these delicious lunches and dinners on a low carb diet!

Satisfies Strict Diets Without Sacrificing Flavor - Now you can eat your favorite southern-fried comfort foods without any guilt or blood sugar spikes. It’s the easiest, most fun and most flavorful way to do keto!

Easy And Timesaving - There's no need to spend time grinding up pork rinds or dealing with messy, time-consuming recipes. These breadcrumbs are finely ground, coat well and stick easily. You'll save time while adding an assortment of incredibly yummy dishes to your diet again!

Have a question or need help?

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Questions and Answers

How are net carbs calculated?

The net carb calculations for Keto Bread Crumbs are the same as our Golden Wheat flavored Keto Bread: Golden Wheat: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs

Are Keto Bread Crumbs gluten-free?

Unfortunately, Keto Bread contains wheat - so it is not gluten-free.

How many servings are there per bag?

Approximately 8 servings of 2 Tbsp (28g) per bag.

I live in Alaska / Hawaii. How can I get Keto Bread Crumbs shipped to me?

Unfortunately, due to the nature of the product, we can only ship to 48 continuous states in the USA only (excludes Alaska and Hawaii).

What are the exact ingredients inside Keto Bread Crumbs?

Individual ingredients for Keto Bread Crumbs can be found in the images section at the top of this page (inside the label images).

What’s Possible With Keto Bread Crumbs?

With Keto Bread Crumbs you can enjoy a variety of amazing dishes like chicken fingers, fish sticks, eggplant parmigiana, crab cakes, meatballs and so much more! You can also use them in place of flour for pizza crusts, garlic bread, and even pancakes! The options are limitless!

Shipping & Returns

What are people saying about our Bread Crumbs?

Customer Reviews
4.8 Based on 40 Reviews
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Filter Reviews:
    Ida R.
    United States United States

    Kiss My Keto Bread Crumbs

    Quality product just like all Kiss My Keto.

    Amy E.
    United States United States

    Beyond Amazing

    I absolutely love kiss my keto bread crumbs ! They make keto so easy and delicious !

    Lisa C.
    United States United States

    Overall they had a decent flavor, Don't use them a whole lot, so stopped auto ship,

    A Kiss My Keto Customer
    Tristan J.
    United States United States

    Great substitute so far!

    We made tonkatsu as our first experiment and it was quite good! Not 100% the same as regular breadcrumbs but honestly just as good. Created a nice golden crust on the outside!

    United States United States

    Bread crumbs

    They’re way too expensive. But…wow. I made a delicious air fryer chicken with an egg wash and your bread crumbs with my own spices. It was awesome. So great to have a solution other than almond flour. The price is outrageous. But I’ll buy them again. They’re that good.

    Dena Z.
    United States United States

    Italian Bread Crumbs

    Love them! So happy to be able to have stuffed artichokes again.

    Rosemary H.
    United States United States

    Bread crumbs review

    My first order of the breadcrumbs were great. Have not received my second order of them. I did not receive. Instead I received the wrong order, with products I did not order. Hopefully this gets resolved soon.

    Michelle H.
    United States United States

    Bread crumbs

    Loved these perfect in a meatloaf!!!!

    Deborah H.
    United States United States

    Bread Crumbs

    When I use Shake n Bake on chops/chicken for family, I use this for me. Works well and keeps carbs down

    Cynthia H.
    United States United States

    Haven't received my order of keto crumbs placed weeks ago

    Don't know don't have them yet