Keto Bread | Purchase Low-Carb Loaf Bread (4 Flavors) - Kiss My Keto

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Keto Bread

2207 reviews

Our low-carb bread is the perfect keto snack choice for sandwiches, avocado toasts and salads!


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Grab Our Keto Bread Options

Giving up bread is a big challenge for a lot of people who go on a keto diet. But good news — you no longer have to. In fact, if you’re wondering where to buy keto bread, we have it right here. Keto bread, our newest product, has only 0 to 2 grams of carbs per serving!

4 Delicious Flavors

Our variety of bread will surely delight your taste buds. Each pack has 16 slices. We invite you to try any of these flavors that taste like the real thing!

  • Cinnamon Raisin - This keto bread is made with mini golden raisins and cinnamon.
  • Dark Wheat - For a dose of fiber, choose our dark wheat bread!
  • Golden Wheat - Do you prefer a lighter grain bread? Despite its zero carb content, it’ll keep you full.
  • Grain & Seed - Flaxseeds, sesame seeds, and sunflower seeds are good sources of fats.

Zero to 2g Net Carbs

Each serving = 1 slice contains almost no carbohydrates depending on the flavor. For zero carb content, we recommend Dark Wheat, Golden Wheat, and Grain & Seed. But if you prefer a small amount of carbs for extra energy before a workout, go for Cinnamon Raisin.

Enjoy It in Different Ways

You can make a meal or snack out of keto-friendly bread. If you love sandwiches, definitely prepare a sandwich! You can also use it as a topping for your low-carb dinner soup or breakfast toast with egg/avocado! These are just a few of the many options to try.

Stays Fresh

You may be wondering how we keep our keto bread fresh. We make batches on a weekly basis and ship them frozen. The bread thaws out eventually while retaining its freshness. When it arrives at your house, you can expect the shelf life to be approximately 1 week.

What Is Keto Bread Made Of?

You might be wondering… “How can bread be keto-friendly? Isn’t it a high-carb food?” The secret lies in the ingredients.

  • Vital wheat gluten . Vital wheat gluten is made of all gluten, which is the main protein in wheat. It contains only trace amounts of wheat, which will not kick you out of ketosis.
  • Eggs. Eggs are a good source of quality protein. Not to mention, they provide 18 vitamins and minerals.
  • Golden flaxseed meal. Flaxseed is nutritious and tasty, and it’s very low in carbohydrates. It contains omega-3 fatty acids which are good fats on keto.
  • Oat fiber . Oat fiber is made of insoluble fiber. It’s indigestible and contains no carbohydrates.
  • Stevia. Stevia is a keto-friendly and natural sweetener. Study shows that stevia helps lower your energy intake and may prevent obesity.
  • Kosher salt. Kosher salt helps boost the flavor of our keto bread and also strengthens the gluten.

When Keto Bread Work Best

  • Breakfast. Have a slice of keto bread during your mornings. Eat it with your favorite fluffy eggs, bacon, avocado, or tuna… or simply enjoy bread by itself!
  • Snack time. Keto bread doesn’t only serve as a satisfying snack, but it also saves a lot of time. Whether you’re at home or at the office, all you need to do is take out a slice! It also pairs well with black coffee or your preferred low-carb beverage.
  • Pre-workout. Bread is a popular pre-workout snack. Here’s an idea: If you’re going to do a longer or tougher workout, you can have more than a slice of our cinnamon raisin flavor for some carbs! That’ll give you the extra energy you need.

Have a question or need help?

The fastest way to get in touch with us is to submit a ticket at our help center here

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Questions and Answers

I’m confused as to why Keto Bread contains wheat (gluten)?

We understand there might be some confusion about the ingredients list. Specifically on why the ingredients list shows "Vital Wheat Gluten" - and why we say it's okay to have it on keto.

So let's start with what wheat gluten is.

Gluten is a protein that's found inside wheat. It's very useful when making keto recipes because it's what gives the dough the elastic, stretchy feel. Specifically, we use an ingredient called Vital Wheat Gluten.

And when it's made, the extraction process uses water to activate the gluten (and separate it from all the other parts of the wheat).Then once separated from the wheat, what's left is protein (A.K.A. gluten) - which we all know - protein is okay to have on keto, as long as it's within moderation. Because remember, gluten is protein that's found inside wheat.

And when all the other parts of the wheat are removed… It results in an extremely low carb count inside the Vital Wheat Gluten. And the reason the trace ingredients contain "wheat" is because we're required to disclose this due to allergens - since the Vital Wheat Gluten extraction process will contain some tiny trace elements of wheat.

But the trace is so small, it's nowhere near enough to kick you out of Ketosis.

All in all... The most tragic thing is the confusion that the name "Vital Wheat Gluten" causes. Because the name itself contains "wheat" - it tricks keto-ers into thinking that it's carb-based.

How are net carbs calculated?

Here are the net carb calculations for each flavor:

Cinnamon Raisin: 7g Total Carbs - 5g Dietary Fiber = 2g net carbs

Dark Wheat: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs

Golden Wheat: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs

Grain & Seed: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs

Is Keto Bread gluten-free?

Unfortunately, Keto Bread contains wheat - so it is not gluten-free.

How many slices of bread are there per loaf?

Approximately 16 slices of bread per Keto Bread loaf.

I live in Alaska / Hawaii. How can I get Keto Bread shipped to me?

Unfortunately, due to the nature of the product, we can only ship to 48 continuous states in the USA only (excludes Alaska and Hawaii).

What are the exact ingredients inside each flavor of bread?

Individual ingredients for each flavor of Keto Bread can be found in the images section at the top of this page (inside the label images).

Is Keto Bread frozen bread?

Yes, Keto Bread is freshly baked once a week then frozen. While being delivered, the bread thaws out while remaining fresh for you to enjoy when it arrives! You can keep it thawed and consume the bread within a week. Or put it in your freezer to extend the shelf life to up to 6 months.

Shipping & Returns

What is the cost of shipping?

We offer free shipping for orders above $75, anywhere in the US.

When will my order ship?

Domestic shipments are typically delivered in 5-7 business days once shipped. Please consider the time it takes for fulfillment to process your order.

Do you ship internationally? What is the cost?

We have decided to pause international shipping to most countries* at this time due to persistent customs and delivery issues. We are working to quickly set up our products with an international distributor that will make our products more accessible and convenient to purchase. When we finalize these plans, we will immediately notify you via newsletter and/or social media posts. We appreciate your interest in Kiss My Keto and thank you for your patience while we work to make our products more available in your location.

*For eligible international locations: Orders are shipped with DHL Express, or DHL Ecommerce based on your selection at checkout. Depending on your selection, orders may take 5-21 days to arrive. You are responsible for all customs duties and/or import fees associated with your order; these fees are subject to your local jurisdiction and are not collected by or paid for by Kiss My Keto.

Note: Keto Bread is stored and shipped frozen. Currently, we only ship to the 48 cont. US states. No PO boxes. *

What is the latest to get my order shipped the same day?

Orders are sent to fulfillment at 10AM Eastern. Once the order has been received by fulfillment we are unable to make changes or cancel it. Please still allow 1 business day for order processing.

What is your Return Policy?

Please contact support for order discrepancies and damages immediately no later than fourteen (14) days after receipt of goods.

What if my package is lost?

If your shipment is lost please contact our support desk so that we can determine how to resolve it.

How can I reach you?

The fastest way to get in touch with us is to submit a ticket at our help center here or email us at hello@kissmyketo.com.

Do you autoship or offer any subscriptions?

Yes we do. There is a subscribe and save button located on the product page above the add to cart button.

Do you offer any special discounts?

We offer different promotions to our customers. Subscribe to our VIP email club to stay up to date.

What are people saying about our Keto Bread?

Customer Reviews
4.9 Based on 2,207 Reviews
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Filter Reviews:
    Samer T.
    United States United States

    Great taste!

    great bread 0 net carb :) zero means no guilt.

    Kiss My Keto ##product.title## Review
    Marcy S.
    United States United States

    I love this bread!

    I've tried many keto breads, including those I've baked myself. This is my favorite and the first one I've bought more than once. The texture is just right, the slices are a good size, and both the carb and calorie count are very low. I feel like I'm back to eating the way I used to - toast in the morning, sandwiches at lunch. The ingredients are relatively clean too. My favorite is the dark wheat.

    Kiss My Keto ##product.title## Review
    A Kiss My Keto Customer
    Courtney K.
    United States United States

    Seeded wheat is great!

    I bought the seeded wheat and golden wheat, but have only try the seeded so far, and I like it! I'm genuinely surprised that it can still taste like bread with zero net carbs. :) I made open-faced breakfast sandwiches and they were DELICIOUS. Still learning to toast without a toaster, so don't judge me.

    Kiss My Keto ##product.title## ReviewKiss My Keto ##product.title## Review
    Dan R.
    United States United States

    This bread changed our life

    My son with Type 1 diabetes can have bread again! We can have toast with breakfast and send him to school with sandwiches without impacting his blood sugar. This is the only brand that’s worked for us. We’re so grateful for Kiss My Keto. Thank you!

    Kiss My Keto ##product.title## Review
    A Kiss My Keto Customer
    Gracie S.
    United States United States

    So good!

    This bread is amazing!

    Kiss My Keto ##product.title## ReviewKiss My Keto ##product.title## Review
    Judy N.
    United States United States

    Keto Bread

    I love my keto bread! That’s the only bread I eat & it’s definitely helping me with my weight! My freezer is stocked & I take a load out as I need it! Very satisfied customer! Thank you!

    Kiss My Keto ##product.title## Review
    Robert W.
    United States United States

    As long as you ask

    I love your cinnamon raisin bread. Arrives fresh. Lasts well. Tastes great.

    Kiss My Keto ##product.title## Review
    Jamie A.
    United States United States

    Love This Bread!

    I love all of the Kiss My Keto Breads. They have made a difference in how successful I have been since starting Keto in late Feb. 2021. I'm a carb. lover and I never thought I would be able to adapt to a Keto lifestyle. I have lost 43 lbs. and I feel great. I never thought I would be able to stick to Keto but at age 71, 5' 3" and now 115 lbs. I am just amazed at the results. And, one of the biggest aids to my success is having found Kiss My Keto breads. They have the texture and taste of really nice bread but without all of the carbs! I really enjoy having the Cinnamon Raisin with either nut butter or cream cheese in the morning. A very nice alternative to having eggs. Thank you Alex and the Kiss My Keto staff!

    Kiss My Keto ##product.title## Review
    Virginia w.
    United States United States

    Love the Raisin bread

    We have Raisin bread as a midnight snack all the time. Thank u for giving us back bread. You have changes our lives

    Kiss My Keto ##product.title## Review
    Toni W.

    I can have sandwiches again!!

    I use the golden wheat for sandwiches and French Toast!!

    Kiss My Keto ##product.title## Review