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Keto Bread

1753 reviews

Our low-carb bread is the perfect keto snack choice for sandwiches, avocado toasts and salads!


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Grab Our Keto Bread Options

Giving up bread is a big challenge for a lot of people who go on a keto diet. But good news — you no longer have to. In fact, if you’re wondering where to buy keto bread, we have it right here. Keto bread, our newest product, has only 0 to 2 grams of carbs per serving!

4 Delicious Flavors

Our variety of bread will surely delight your taste buds. Each pack has 16 slices. We invite you to try any of these flavors that taste like the real thing!

  • Cinnamon Raisin - This keto bread is made with mini golden raisins and cinnamon.
  • Dark Wheat - For a dose of fiber, choose our dark wheat bread!
  • Golden Wheat - Do you prefer a lighter grain bread? Despite its zero carb content, it’ll keep you full.
  • Grain & Seed - Flaxseeds, sesame seeds, and sunflower seeds are good sources of fats.

Zero to 2g Net Carbs

Each serving = 1 slice contains almost no carbohydrates depending on the flavor. For zero carb content, we recommend Dark Wheat, Golden Wheat, and Grain & Seed. But if you prefer a small amount of carbs for extra energy before a workout, go for Cinnamon Raisin.

Enjoy It in Different Ways

You can make a meal or snack out of keto-friendly bread. If you love sandwiches, definitely prepare a sandwich! You can also use it as a topping for your low-carb dinner soup or breakfast toast with egg/avocado! These are just a few of the many options to try.

Stays Fresh

You may be wondering how we keep our keto bread fresh. We make batches on a weekly basis and ship them frozen. The bread thaws out eventually while retaining its freshness. When it arrives at your house, you can expect the shelf life to be approximately 1 week.

What Is Keto Bread Made Of?

You might be wondering… “How can bread be keto-friendly? Isn’t it a high-carb food?” The secret lies in the ingredients.

  • Vital wheat gluten . Vital wheat gluten is made of all gluten, which is the main protein in wheat. It contains only trace amounts of wheat, which will not kick you out of ketosis.
  • Eggs. Eggs are a good source of quality protein. Not to mention, they provide 18 vitamins and minerals.
  • Golden flaxseed meal. Flaxseed is nutritious and tasty, and it’s very low in carbohydrates. It contains omega-3 fatty acids which are good fats on keto.
  • Oat fiber . Oat fiber is made of insoluble fiber. It’s indigestible and contains no carbohydrates.
  • Stevia. Stevia is a keto-friendly and natural sweetener. Study shows that stevia helps lower your energy intake and may prevent obesity.
  • Kosher salt. Kosher salt helps boost the flavor of our keto bread and also strengthens the gluten.

When Keto Bread Work Best

  • Breakfast. Have a slice of keto bread during your mornings. Eat it with your favorite fluffy eggs, bacon, avocado, or tuna… or simply enjoy bread by itself!
  • Snack time. Keto bread doesn’t only serve as a satisfying snack, but it also saves a lot of time. Whether you’re at home or at the office, all you need to do is take out a slice! It also pairs well with black coffee or your preferred low-carb beverage.
  • Pre-workout. Bread is a popular pre-workout snack. Here’s an idea: If you’re going to do a longer or tougher workout, you can have more than a slice of our cinnamon raisin flavor for some carbs! That’ll give you the extra energy you need.

Have a question or need help?

The fastest way to get in touch with us is to submit a ticket at our help center here

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Questions and Answers

I’m confused as to why Keto Bread contains wheat (gluten)?

We understand there might be some confusion about the ingredients list. Specifically on why the ingredients list shows "Vital Wheat Gluten" - and why we say it's okay to have it on keto.

So let's start with what wheat gluten is.

Gluten is a protein that's found inside wheat. It's very useful when making keto recipes because it's what gives the dough the elastic, stretchy feel. Specifically, we use an ingredient called Vital Wheat Gluten.

And when it's made, the extraction process uses water to activate the gluten (and separate it from all the other parts of the wheat).Then once separated from the wheat, what's left is protein (A.K.A. gluten) - which we all know - protein is okay to have on keto, as long as it's within moderation. Because remember, gluten is protein that's found inside wheat.

And when all the other parts of the wheat are removed… It results in an extremely low carb count inside the Vital Wheat Gluten. And the reason the trace ingredients contain "wheat" is because we're required to disclose this due to allergens - since the Vital Wheat Gluten extraction process will contain some tiny trace elements of wheat.

But the trace is so small, it's nowhere near enough to kick you out of Ketosis.

All in all... The most tragic thing is the confusion that the name "Vital Wheat Gluten" causes. Because the name itself contains "wheat" - it tricks keto-ers into thinking that it's carb-based.

How are net carbs calculated?

Here are the net carb calculations for each flavor:

Cinnamon Raisin: 7g Total Carbs - 5g Dietary Fiber = 2g net carbs

Dark Wheat: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs

Golden Wheat: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs

Grain & Seed: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs

Is Keto Bread gluten-free?

Unfortunately, Keto Bread contains wheat - so it is not gluten-free.

How many slices of bread are there per loaf?

Approximately 16 slices of bread per Keto Bread loaf.

I live in Alaska / Hawaii. How can I get Keto Bread shipped to me?

Unfortunately, due to the nature of the product, we can only ship to 48 continuous states in the USA only (excludes Alaska and Hawaii).

What are the exact ingredients inside each flavor of bread?

Individual ingredients for each flavor of Keto Bread can be found in the images section at the top of this page (inside the label images).

Is Keto Bread frozen bread?

Yes, Keto Bread is freshly baked once a week then frozen. While being delivered, the bread thaws out while remaining fresh for you to enjoy when it arrives! You can keep it thawed and consume the bread within a week. Or put it in your freezer to extend the shelf life to up to 6 months.

Shipping & Returns

What are people saying about our Keto Bread?

Customer Reviews
4.9 Based on 1,753 Reviews
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Filter Reviews:
    Robert W.
    United States United States

    As long as you ask

    I love your cinnamon raisin bread. Arrives fresh. Lasts well. Tastes great.

    Kiss My Keto Keto Bread Review
    Jamie A.
    United States United States

    Love This Bread!

    I love all of the Kiss My Keto Breads. They have made a difference in how successful I have been since starting Keto in late Feb. 2021. I'm a carb. lover and I never thought I would be able to adapt to a Keto lifestyle. I have lost 43 lbs. and I feel great. I never thought I would be able to stick to Keto but at age 71, 5' 3" and now 115 lbs. I am just amazed at the results. And, one of the biggest aids to my success is having found Kiss My Keto breads. They have the texture and taste of really nice bread but without all of the carbs! I really enjoy having the Cinnamon Raisin with either nut butter or cream cheese in the morning. A very nice alternative to having eggs. Thank you Alex and the Kiss My Keto staff!

    Kiss My Keto Keto Bread Review
    Virginia w.
    United States United States

    Love the Raisin bread

    We have Raisin bread as a midnight snack all the time. Thank u for giving us back bread. You have changes our lives

    Kiss My Keto Keto Bread Review
    Toni W.

    I can have sandwiches again!!

    I use the golden wheat for sandwiches and French Toast!!

    Kiss My Keto Keto Bread Review


    I haven't tried all the breads but the ones I tried I liked.

    Kiss My Keto Keto Bread Review

    Absolutely amazing products

    The bread products Are particularly what we buy. We love the raisin bread and we make toast at night as a snack . My boyfriend and I use this time to just talk about our day. We may branch out and order a few other things. So happy we found kiss my keto..

    Kiss My Keto Keto Bread Review

    Love this product. I would definitely recommend this product

    I like be the taste of bread. I'm so glad to find out about this product.

    Kiss My Keto Keto Bread Review


    I made some Avacado toast with sweet peppers. Delicious.

    Kiss My Keto Keto Bread Review

    Kiss my keto

    Thought of giving up bread on keto was agonizing. Your product makes this lifestyle enjoyable! Love your breads!

    Kiss My Keto Keto Bread ReviewKiss My Keto Keto Bread ReviewKiss My Keto Keto Bread Review

    My favorite snack

    I use the raisin bread with suntella and strawberry. Once if my favorite snacks

    Kiss My Keto Keto Bread Review