Keto Brownie | Grab These Chewy Brownie Snacks (2g Net Carbs) - Kiss My Keto

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Keto Brownie

36 reviews

These chewy keto brownie snacks are just what you need for a chocolatey treat that’s amazingly low-carb.


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Grab These Ready-To-Eat Keto Brownie Snacks

Chewy and fudgy. Made with collagen and pea protein. These brownies are unbelievably delicious, you’ll forget that you’re on a low-carbohydrate diet. If you’re a brownie lover, shop for a pack and enjoy this delightful dessert.

No-bake brownies for busy days

Let’s face it. Making your own special brownies is fun and rewarding. But it does take a lot of time ― from preparing wet and dry ingredients to using the right combination of sweeteners to the baking process.

Worry no more, because we’ve got you covered with these convenient no-bake brownie desserts. These won’t let you down, whether you’re rushing to work or need a quick snack to beat that hunger pang at the office. Or you can also offer it to the kids before or after play time!

keto brownie net carbs

Incredibly low in carbs

Many brownie treats out there contain at least 50 grams of carbs. Kiss My Keto brownies are an exception. Each serving provides you with only 2 grams of net carbs per serving. Plus they’re loaded with healthy fats from medium-chain triglycerides (MCTs) and have enough protein to keep you satisfied for longer.

Sweetened with stevia and glycerin

Our sweeteners of choice for Kiss My Keto brownies are stevia and glycerin.

Stevia is a natural sugar substitute without the negative effects of table sugar. It comes from the stevia plant that’s native to South America. Glycerin, on the other hand, is derived from plant-based oils. We use it to help stabilize the fat in these keto brownies. Glycerin will not add up to your total carb intake!

Tastes as good as regular brownies

While we do not use ingredients that kick you off ketosis, you’ll be surprised that these brownies are super delicious. This proves that a healthier diet can be as exciting as you want it to be. You’ll always look forward to every brownie pack.

What Are Keto Brownies Made Of?

Ingredients that give you the perfect balance of macros.

  • Almond flour. A great alternative to wheat flour, almond flour is nutritious and provides texture to these keto brownies.
  • Almond butter. Almond butter contains good amounts of healthy fats, which makes it suitable for a ketogenic diet.
  • Glycerin. Sometimes called glycerol, glycerin is a sticky substance that holds the brownies together.
  • Cocoa. Cocoa is a purer form of chocolate and has a place on a keto diet.
  • MCT oil. MCT stands for medium chain triglycerides. These are fats that are found in coconut oil and they increase your energy.
  • Coconut oil. This oil contains healthy fats. It’s a handy ingredient in many desserts, adding richness to them.
  • Bovine collagen. A type of protein that comes from cows, bovine collagen helps promote skin and bone health, according to a study.
  • Soluble tapioca fiber. This adds sweetness to brownies and can be a way to add fiber to your diet.
  • Stevia. A popular sugar substitute, stevia comes from the leaves of the stevia plant. It’s much sweeter than table sugar but has no impact on your blood sugar levels.

When Keto Brownies Work Best

  • Breakfast. The best thing about having low-carb Kiss My Keto brownies for breakfast is that they will not cause your blood glucose levels to soar in the morning. Each brownie contains medium-chain triglycerides (MCTs) to provide you with clean energy for hours.
  • Snack time. What better snack to eat in the afternoon than a keto-friendly brownie? It pairs perfectly with plain black coffee! Why not share them with a friend too?
  • Pre-workout. Who says you can’t have keto brownies prior to a workout? These brownies offer 10 grams of protein per serving. If you’re going to do a glycogen depletion workout, have more than 1 serving for that added energy.
  • Anytime dessert. Our keto brownies can be eaten as they are, but if you want to fancy them up, there are many ways to do it. For example, you can top a brownie with whipped cream or a scoop of keto-friendly ice cream or chopped walnuts.

Have a question or need help?

The fastest way to get in touch with us is to submit a ticket at our help center here

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Questions and Answers

Are these keto brownies vegetarian and vegan friendly?

No, they’re not. This is because our brownies contain bovine collagen. We’re working on producing more vegan-friendly products in the future!

How are net carbs calculated?

Net carbs inside Keto Brownies are calculated like this:

14g Total Carbs - 6g Dietary Fiber - 6g Glycerin = 2g Net Carbs

Remember, dietary fibers and glycerin do not get digested in your system. That’s why it doesn’t count toward your total net carbs.

What is it sweetened with?

Keto Brownies are sweetened with two natural sweeteners called “glycerin” and stevia. Stevia is a natural sweetener that’s made from garden flowers and leaves. It’s MUCH sweeter than regular sugar, but contains no carbs or calories!

As for the glycerin that goes into Keto Brownies - it’s derived from plant-based oils. In addition to this, glycerin helps control moisture and stabilize high fat content inside the Keto Brownies. Meaning, it also helps keep your Keto Brownie fresh, moist and tasty! Best of all, glycerin does not get digested (think of it kind of like a fiber), so it doesn’t count toward your total carbs!

How much fats, carbs and proteins do Keto Brownies have? And how many calories?

Keto Brownies contains 16g of wholesome fats (includes MCT oil), 10g of protein and just 2g net carbs. In total, it contains 230 calories!

What is the full list of ingredients?

Ingredients: Almond Flour, Almond Butter, Glycerin, Cocoa, MCT Oil, Gum Acacia, Pea Protein, Bovine Collagen, Coconut Oil, Soluble Tapioca Fiber, Salt, Stevia

Are Keto Brownies gluten free?

Yes, Keto Brownies are gluten free!

What kind of protein is in it?

The protein inside Keto Brownie is sourced from pea protein and bovine collagen.

Are these vegan friendly?

No, Keto Brownies contains bovine collagen. We’re working on producing more vegan-friendly products in the future!

What’s the shelf life on these?

The shelf life of Keto Brownies is 15 months from the production date.

How many Keto Brownies are in each box?

You’ll get 6 Keto Brownies in one box. Meaning, it’s just $2.99 per brownie - which is less than a cup of coffee! If you choose to subscribe and save, you’ll get an additional 15% off!

Shipping & Returns

What is the cost of shipping?

We offer free shipping for orders above $75, anywhere in the US.

When will my order ship?

Domestic shipments are typically delivered in 5-7 business days once shipped. Please consider the time it takes for fulfillment to process your order.

Do you ship internationally? What is the cost?

We have decided to pause international shipping to most countries* at this time due to persistent customs and delivery issues. We are working to quickly set up our products with an international distributor that will make our products more accessible and convenient to purchase. When we finalize these plans, we will immediately notify you via newsletter and/or social media posts. We appreciate your interest in Kiss My Keto and thank you for your patience while we work to make our products more available in your location.

*For eligible international locations: Orders are shipped with DHL Express, or DHL Ecommerce based on your selection at checkout. Depending on your selection, orders may take 5-21 days to arrive. You are responsible for all customs duties and/or import fees associated with your order; these fees are subject to your local jurisdiction and are not collected by or paid for by Kiss My Keto.

Note: Keto Bread is stored and shipped frozen. Currently, we only ship to the 48 cont. US states. No PO boxes. *

What is the latest to get my order shipped the same day?

Orders are sent to fulfillment at 10AM Eastern. Once the order has been received by fulfillment we are unable to make changes or cancel it. Please still allow 1 business day for order processing.

What is your Return Policy?

Please contact support for order discrepancies and damages immediately no later than fourteen (14) days after receipt of goods.

What if my package is lost?

If your shipment is lost please contact our support desk so that we can determine how to resolve it.

How can I reach you?

The fastest way to get in touch with us is to submit a ticket at our help center here or email us at hello@kissmyketo.com.

Do you autoship or offer any subscriptions?

Yes we do. There is a subscribe and save button located on the product page above the add to cart button.

Do you offer any special discounts?

We offer different promotions to our customers. Subscribe to our VIP email club to stay up to date.

What are people saying about our Keto Brownie?

Customer Reviews
4.5 Based on 36 Reviews
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Filter Reviews:
    Beverly W.
    United States

    Kiss my keto brownie

    The first one I ate didn't taste like I'd hoped it would. Expecting a sweeter flavor, but each one gets a little better as I adjust to the taste.

    Jennifer S.
    United States United States

    Great taste!

    i was pleasantly surprised how much larger these were compared with other brands and they tasted great!

    Jan B.
    United States United States

    Keto Brownies

    These brownies are great. The consistency and flavor were spot on.

    Patti B.
    United States United States

    Keto Brownine

    Great little mid day semi sweet snack!! :)

    Stacy R.
    United States United States

    Great product

    Felt like I was cheating. Great taste

    Betty F.
    United States United States

    Keto brownie

    The taste was good, but it was a bit dry.

    A Kiss My Keto Customer
    Carol N.
    United States United States

    Tasty and delicious!

    Love the brownies! Very pleased.

    Jama B.
    United States United States


    Helps when wanting something sweet. Texture is a bit off, but good substitute.

    Stephen O.
    United States United States

    brownie is not here yet

    Shipping is very slow

    Tim T.
    United States United States


    The Keto brownies were deleted from my order. I was told they were out of stock.